Health Benefits & Ingredients

Our curry seasonings are handcrafted blends of fresh, flavorful, and nutrient-rich ingredients including curry powder, garam masala, geera (cumin), garlic, onion, ginger, pepper, thyme, rosemary, tamarind, tomato, and a variety of herbs like cilantro, parsley, and celery. Carefully mixed to create the perfect balance of taste and health, our seasonings are packed with natural antioxidants, vitamins, and anti-inflammatory compounds. Best of all, we offer custom blends tailored to different types of dishes—poultry, red meat, white meat, seafood, or vegetarian—with options for both mild and spicy flavors. With our pre-made seasoning, healthy cooking becomes easier, faster, and full of bold Caribbean-inspired flavor. Our seasoning is GLUTEN FREE, PALEO & ATKINS friendly and VEGAN!

  • Curry Powder

    Antioxidants: Curcumin (from turmeric), capsaicin, eugenol

    Vitamins: Vitamin C, Vitamin A, some B vitamins

    Benefits: Anti-inflammatory, supports digestion and immunity

  • Garam Masala

    Antioxidants: Curcumin, cinnamaldehyde, eugenol

    Vitamins: B vitamins, Vitamin K

    Benefits: Aids digestion, boosts metabolism, has antimicrobial effects

  • Geera

    Antioxidants: Apigenin, luteolin

    Vitamins: Vitamin A, Vitamin C, some B vitamins

    Minerals: Iron, manganese

    Benefits: Aids digestion, supports metabolism, antibacterial

  • Onion

    Antioxidants: Quercetin, sulfur compounds

    Vitamins: Vitamin C, B6, folate

    Benefits: Reduces inflammation, supports heart health and immunity

  • Garlic

    Antioxidants: Allicin, selenium

    Vitamins: Vitamin C, Vitamin B6

    Minerals: Manganese, selenium

    Benefits: Lowers cholesterol, supports immune function, antibacterial

  • Celery

    Antioxidants: Luteolin, apigenin

    Vitamins: Vitamin K, Vitamin A, Vitamin C

    Minerals: Potassium, folate

    Benefits: Lowers blood pressure, anti-inflammatory, supports hydration

  • Ginger

    Antioxidants: Gingerol, shogaol, zingerone

    Vitamins: Vitamin B6, Vitamin C

    Benefits: Anti-nausea, anti-inflammatory, supports digestion

  • Cilantro

    Antioxidants: Quercetin, kaempferol

    Vitamins: Vitamin A, Vitamin C, Vitamin K

    Minerals: Potassium, manganese

    Benefits: Detoxifying, supports skin health, antimicrobial

  • Scallion

    Antioxidants: Quercetin, kaempferol, sulfur compounds

    Vitamins: Vitamin A, Vitamin C, Vitamin K,  and Folate (B9) 

    Minerals: Calcium, iron, potassium

    Benefits: Supports immune function and reduces inflammation, Promotes healthy digestion and has mild antibacterial properties, Helps maintain bone health and blood pressure regulation

  • Rosemary (White Meat seasoning only)

    Antioxidants: Rosmarinic acid, carnosic acid

    Vitamins: Vitamin A, some B vitamins

    Minerals: Iron, calcium

    Benefits: Improves memory, reduces inflammation, supports immune and digestive systems

  • Hot Pepper (Spicy Only)

    Antioxidants: Piperine, capsaicin (in hot peppers)

    Vitamins: Vitamin C, Vitamin A, Vitamin K

    Benefits: Improves digestion, reduces inflammation, boosts absorption of nutrients

  • Thyme

    Antioxidants: Thymol, carvacrol

    Vitamins: Vitamin C, Vitamin A

    Benefits: Antimicrobial, supports respiratory and immune health

  • Tamarind (Seafood seasoning only)

    Antioxidants: Polyphenols, flavonoids

    Vitamins: Vitamin C, Vitamin E, B vitamins

    Minerals: Magnesium, potassium

    Benefits: Aids digestion, supports heart health, may regulate blood sugar

  • Tomato Paste (Seafood and Vegetable seasonings only)

    Antioxidants: Lycopene, beta-carotene

    Vitamins: Vitamin C, Vitamin A, Vitamin K

    Minerals: Potassium

    Benefits: Protects against cancer, supports skin and heart health

  • Salt

    Key Nutrient: Sodium (essential mineral)

    Benefits: Helps maintain proper fluid balance in the body, Supports nerve transmission and muscle function, Assists in maintaining blood pressure when used in moderation and Aids in electrolyte balance, especially after sweating or exercise

  • Black Pepper

    Antioxidants: Piperine

    Vitamins: Vitamin A, Vitamin C, Vitamin K

    Minerals: Iron, manganese

    Benefits: Enhances digestion and nutrient absorption, especially of turmeric, supports metabolism, has antibacterial and anti-inflammatory properties

  • Citric Acid

    Benefits: Enhances mineral absorption, supports energy production, helps prevent kidney stones, acts as a natural preservative